The Best Quotes About Meditation to Inspire you to Meditate Daily
The Best Quotes On Meditation to Inspire You To Meditate Daily
Meditation Quotes by Amit Ray
"At the core of your heart, you are perfect and pure. No one and nothing can alter that."
Amit Ray
― Nonviolence: The Transforming Power“Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.”
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| Meditation Quote By Amit Ray |
“Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.”
― Meditation: Insights and Inspirations
“The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.”
― Om Chanting and Meditation
“Have love for your inner Self and everything else is done for you.”
― Peace Bliss Beauty and Truth: Living with Positivity
“Self-observation is the first step of inner unfolding.”― Amit Ray, Yoga and Vipassana: An Integrated Life Style
“Your thoughts are your message to the world. Just as the rays are the messages of the Sun.”― Amit Ray, Meditation: Insights and Inspirations
“Spirituality does not lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body.”― Amit Ray, Meditation: Insights and Inspirations
“Open the window of your mind. Allow the fresh air, new lights and new truths to enter.”― Amit Ray, Walking the Path of Compassion
“Life is a mystery- mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.”― Amit Ray
“Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion.”― Amit Ray, Meditation: Insights and Inspirations
“Discover your deep inner-self and from that place spread love in every direction.”― Amit Ray, Meditation: Insights and Inspirations
“Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.”― Amit Ray, Meditation: Insights and Inspirations
“Echo of your thoughts are more important than your actions because that has greater impact on the world.”―
“Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.”
― Yoga and Vipassana: An Integrated Life Style
Meditation Quotes by Eckhart Tolle
If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.
Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment
Realize deeply that the present moment is all you have.
Make the NOW the primary focus of your Life
As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.
Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment
If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.
Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment
What a caterpillar calls the end of the world we call a butterfly.
Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment
Meditation Quotes By Jiddu Krishnammurti
To understand the immeasurable, the mind must be extraordinarily quiet, still.
Jiddu Krishnammurti
“We carry about us the burden of what thousands of people have said and the memories of all our misfortunes. To abandon all that is to be alone, and the mind that is alone is not only innocent but young -- not in time or age, but young, innocent, alive at whatever age -- and only such a mind can see that which is truth and that which is not measurable by words.”
― Jiddu Krishnamurti
"Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others."
Charlotte Eriksson, You're doing just fine.
"An awake heart is like a sky that pours light."
Hafiz
Meditation Quotes By Jon Kabat Zinn
"Mindfulness practice means that we fully commit in each moment to be present; inviting ourselves to interface with this moment in full awareness with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now."
Jon Kabat Zinn
“Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.”― Wherever You Go, There You Are
“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.”― Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
“To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the intrinsic stickiness of wanting, of liking and disliking.”― Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
“Breathe and let be.”― Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
“Make a list of what is really important to you. Embody it.”― Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life
“You can’t stop the waves, but you can learn to surf.”― Wherever You Go, There You Are
“dwell in stillness and to observe without reacting and without judging.”― Wherever You Go, There You Are
“Meditation is neither shutting things out nor off. It is seeing things clearly, and deliberately positioning yourself differently in relationship to them.”― Wherever You Go, There You Are
“The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and begin to experience things as they are.”― Real Love: The Art of Mindful Connection
“Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.”― Real Happiness: The Power of Meditation
“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.”― Real Happiness: The Power of Meditation
“Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.”
― Sharon Salzberg, Real Happiness: The Power of Meditation
“We long for permanence but everything in the known universe is transient. That’s a fact but one we fight.”― Real Happiness: The Power of Meditation
“Because the development of inner calm & energy happens completely within & isn’t dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful—and a huge relief.”― Real Happiness: The Power of Meditation
“Let the breath lead the way.”
― Real Happiness: The Power of Meditation
“Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.”
― Real Happiness: The Power of Meditation
Meditation Quotes By Osho
“Include and grow. Include and expand.”― Osho
“Focus your energy on the positive moments, because wherever you focus your energy, you feed. Focusing energy is a tremendous nourishment to the object you focus upon”
― Osho, Beloved of My Heart: A Darshan Diary
You asked me to get out of the finite dimensions when I feel like it. I certainly don't use logic when I do it. Logic is the first thing you have get rid of."
J.D. Salinger
"The problem with introspection is that it has no end."
Philip K. Dick
“Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul,and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.”
Sarah McLean
“Keep your best wishes, close to your heart and watch what happens”
― Legacy: The Power Within
Meditation Quotes By Thich Nhat Hanh
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”― Thich Nhat Hanh
“Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.”
― Meditation: Insights and Inspirations
“If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state.”
― The Collected Works of Ramana Maharshi
“That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world's sounds.”
― The Notebooks of Paul Brunton
“Meditation is not a way of making your mind quiet.
It is a way of entering into the quiet that is already there -
buried under the 50,000 thoughts
the average person thinks every day”
―
“As meditation deepens, compulsions, cravings, and fits of emotions begin to lose their power to dictate our behavior. We see clearly that choices are possible: we can say yes, or we can say no.
... "All we are is the result of what we have thought." By changing our mode of thinking, we can remake ourselves completely.”
― Meditation: A Simple Eight-Point Program for Translating Spiritual Ideala Simple Eight-Point Program for Translating Spiritual Ideals Into Daily Life S Into Daily Life
“When you enter a place of stillness, you awaken the divinity within you.”
― Escape from Anxiety: Supercharge Your Life with Powerful Strategies from A to Z
“No difference, good or bad. Thoughts like birds in mind. Some fly in. Some fly out. Some stay at water hole to drink. Beware of birds that linger.”
― Emily's House
“Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. Not an emptiness but repletion A filling up.”
― Anne LeClaire
“Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.”
― Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
“True beauty is measured by the number of pearls within you, not those around your neck.”
― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem
“The Stone of Guilt in the River of the Mind, the block in the flow of intelligence.”
― Paramahamsa Nithyananda, Living Enlightenment
“Plough your fields, cast your seeds, the rains will come when they please.”
― Shri Radhe Maa
“The young should not think of themselves as immature and the elderly need not view themselves as feeble. Our minds control our bodies. Have no age, transcend both past and future, and enter into naka-ima—the “eternal present.”
― H.E. Davey, Japanese Yoga: The Way of Dynamic Meditation
“Zen masters say you cannot see your reflection in running water, only in still water.”― Elizabeth Gilbert, Eat, Pray, Love
“That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world's sounds.”― The Notebooks of Paul Brunton
“Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.”― The Seeker's Guide: Making Your Life a Spiritual Adventure
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